Yoga School in Nepal for Healing, Training & Retreats
Yoga Alliance certified 200 & 500 hour teacher training, meditation retreats, singing bowl therapy, and holistic healing in Kathmandu.
A Sanctuary for Healing & Transformation in Nepal
Jivan Parivartan is a holistic wellness and yoga center in Tarkeshwor, Kathmandu. For over fifteen years we have been a sanctuary for those seeking physical, emotional, and spiritual renewal — through yoga, meditation, energy healing, sound therapy, and silent retreats.
Founded by Maa Nisha Kabir, our center is registered with Yoga Alliance International and offers authentic, traditional practices adapted to the modern seeker.
- Yoga Alliance certified school (RYS 200 & 500)
- Personalized attention in cohorts of 12 or fewer
- Serene setting on the Nagarjun forest slopes
10 Days Meditation Retreat
10 Days · Online & In-PersonJoin a transformative 10-day silent meditation retreat led by Maa Nisha Kabir. Designed for deep inner work, this program includes guided meditation, pranayama, satsang, and individual guidance.
- Accommodation (in-person tiers)
- 3 vegetarian meals daily (in-person)
- All guided meditation sessions
- Pranayama & Yoga Nidra sessions
Healing Sessions & Retreats
A complete range of holistic healing modalities and training paths, taught by certified and experienced practitioners.
Singing Bowl Therapy
Himalayan sound baths that quiet the nervous system and guide you into deep rest.
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Reiki & Chakra Healing
Gentle energy work to release tension and restore balance — as a session or a certified training path.
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Himalayan Luxury Retreat
Seven days in Mustang. Yoga, meditation, and sound healing with luxury accommodation.
View DetailsWhy Choose Jivan Parivartan
A trusted name in holistic wellness and yoga education in Nepal since 2010.
Yoga Alliance Certified
Registered yoga school (RYS 200 & 500) with internationally recognized certifications.
Experienced Teachers
Learn from teachers with 15+ years of dedicated practice in traditional Himalayan yoga lineages.
Serene Natural Setting
Located on the slopes of Nagarjun forest, away from the noise of Kathmandu city.
Affordable Pricing
Authentic, high-quality training at fees accessible to students from around the world.
Small Group Focus
Cohorts limited to 12 students maximum, ensuring personalized attention for every practitioner.
Sattvic Food & Stay
Vegetarian organic meals, simple comfortable accommodation, and a true ashram environment.
A Day at Jivan Parivartan
Every day of your training or retreat follows the traditional ashram rhythm.
A quiet start as the valley wakes.
Breathwork and guided sitting before sunrise.
Hatha practice with alignment focus.
Vegetarian organic meals, eaten mindfully.
Yoga Sutras, anatomy, and safe sequencing.
Free time to walk the forest paths or rest.
Cueing, class planning, and peer teaching.
Sound healing, chanting, or silent meditation.
What Our Students Say
Real testimonials from students across 31 countries who completed our trainings and retreats.
This was much more than a course for me. It was a journey of learning, healing, and self-discovery. I learned Reiki, meditation, and sound healing in a warm and supportive environment. I met wonderful people and gained valuable experiences that I will carry with me. Thank you for everything.
Best place for learning meditation, Reiki and sound healing with the best teachers in Nepal. Absolutely love my experience.
Had a wonderful sound healing session. Best place in Kathmandu for energy healing, singing bowl meditation and more. Thank you for such a beautiful session.
Inside the Center
The shala, the healing rooms, the mountains and the quiet hours.
