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Custom · 1–5 Days · For Organizations

Corporate Wellness Retreat

Structured wellness retreats for teams and organizations — stress management, mindfulness training, yoga, sound healing, and team-building designed around your goals and schedule.

Day program or residentialFormat
1 – 5 DaysDuration
6 – 40 participantsGroup Size
Our center or your venueLocation
English + Nepali + HindiLanguage
Custom quotePricing

Overview

Burnout is not solved by a slideshow. Our corporate programs give teams direct experience of the tools that regulate stress — breath, movement, deep rest, and attention training — taught simply and without jargon.

Programs range from a single-day reset at our center on the edge of Nagarjun forest, to multi-day residential retreats combining yoga, meditation, sound healing, and facilitated team sessions.

Every program is designed with you. We have worked with teams from banks, NGOs, tech companies, and schools — each with different needs, schedules, and levels of experience.

Custom Design

Built around your goals

6–40 People

Small teams to departments

Practical Tools

Breath, movement, deep rest

Flexible Venue

Our center or yours

Beyond the Asana

  • Custom Design

    Built around your goals

  • 6–40 People

    Small teams to departments

  • Practical Tools

    Breath, movement, deep rest

  • Flexible Venue

    Our center or yours

A Day at the Center

Wake & Herbal Tea
Pranayama & Meditation
Morning Asana Practice
Sattvic Breakfast
Philosophy & Anatomy
Lunch & Rest
Teaching Practice
Evening Sadhana

Life at the Center

Food & Stay

Sattvic Meals

  • Three vegetarian meals daily
  • Organic, locally sourced produce
  • Herbal teas throughout the day
  • Dietary needs accommodated on request

Accommodation

  • Shared and private room options
  • Simple, clean, and comfortable
  • Hot water and Wi-Fi available
  • Quiet ashram environment near the forest

Getting Here

  1. Fly into Kathmandu (KTM)Tribhuvan International Airport receives direct flights from across Asia and the Middle East.
  2. We pick you upAirport pickup is included for residential students — look for the Jivan Parivartan sign.
  3. 30 minutes to the centerA short drive to Tarkeshwor, on the quiet slopes of the Nagarjun forest.

Your Teachers

Swami AnishCo-Founder · Operations

Center management, program development, and yoga philosophy. Two decades of wellness center leadership.

Maa Nisha KabirFounder · Lead Teacher

30+ years of practice in Ashtanga Mahayoga, Pranayama, and silent meditation. The spiritual head of Jivan Parivartan.

Frequently Asked Questions

Yes — most corporate participants are complete beginners. Sessions are taught simply, in comfortable clothing, with chairs available. The point is practical stress regulation, not performance.
Yes. Day programs can run at your venue anywhere in Kathmandu valley. For residential retreats we host at our center or arrange partner venues.
For day programs, two weeks is usually enough. Residential retreats need 4–6 weeks for design and logistics. Popular months (October–November, March–April) book out early.
Per participant, based on group size, duration, venue, and accommodation level. Send us your team size and dates through the form below and we will send a detailed quote within two working days.

Apply for Your Place

Reserve your seat. We respond within 24 hours.

Still Have Questions?

Our team is happy to help. Reach out via WhatsApp for the fastest response.

Or call us directly: +977 9818514837 · [email protected]