Singing Bowl Therapy
Sound healing sessions using Himalayan singing bowls for stress relief, chakra balancing, and deep meditative rest — individual and group formats.
Overview
Singing bowls produce layered overtones that the body doesn't just hear — it feels. Placed on and around the body, the vibration settles the nervous system, quiets mental chatter, and draws the mind naturally toward meditation.
Our sessions use hand-hammered full-moon bowls in traditional protocols: full-body sound massage, seven-chakra balancing sequences, and deep rest journeys.
Sessions are available individually or for small groups, at our center or — for groups and events — at your venue in Kathmandu valley.
Benefits
• Rapid, deep relaxation
• Relief from stress & mental fatigue
• Chakra balancing & energetic reset
• Easier entry into meditation
• Improved sleep in following days
• A profound experience of stillness
Beyond the Asana
- Settling In
A brief conversation, then you lie down comfortably wrapped in a shawl, eyes closed.
- The Sound Journey
Bowls are played around and on the body in a structured sequence — from grounding tones to higher chakra frequencies and back.
- Silence & Return
The session ends in complete silence, letting the stillness land, before a gentle return and tea.
Getting Here
- Fly into Kathmandu (KTM)Tribhuvan International Airport receives direct flights from across Asia and the Middle East.
- We pick you upAirport pickup is included for residential students — look for the Jivan Parivartan sign.
- 30 minutes to the centerA short drive to Tarkeshwor, on the quiet slopes of the Nagarjun forest.
Frequently Asked Questions
Apply for Your Place
Reserve your seat. We respond within 24 hours.